Adding shrimp to your meal is a fast and straightforward way to boost nutrition and flavour. Our shell-on frozen prawns are cooked whole and frozen to lock in sweet, succulent meat. Try something simple like salt and pepper, a Cajun spice blend or taco seasoning. It’s the perfect finishing touch to a meal and will impress your guests!

Cooking frozen prawns straight from the freezer is a fast and easy option for broiling, sauteing, air frying, or poaching. Just make sure to rinse off ice crystals quickly before cooking. For more information about the shell-on frozen prawns, click here.

Defrost

The most common way to defrost shell-on frozen prawns is by placing them in a colander inside a mixing bowl and running cool water over the top of the colander. This is safe if the water is changed frequently, every 15-20mins or so.

Using cold water rather than warm prevents bacteria from breeding and ensures that the prawns are evenly defrosted. Another method is to place them in a Ziploc bag and run cold water over the bag, periodically moving the prawns around. However, this is not the preferred method since it wastes water, and the prawns may soak up too much water and become waterlogged.

The most important thing to remember when defrosting prawns is never using a microwave. The heat from the microwave can cause bacteria to breed, and it can also cook the prawns unevenly so that some of them are overcooked when cooked in your dish.

Cook

For dinner, try a simple saute with garlic and butter. You can add rosemary or sage to the mix for extra flavour. The shrimp are delicious but fantastic. Pair them with pasta or rice for a more filling meal. For more information about the shell-on frozen prawns, click here.

When frying or grilling, it’s essential to cook the shrimp until they curl slightly and become pink and firm. To ensure they sear, don’t overcrowd the pan, and flip them regularly for an evenly cooked shrimp.

Frozen shell-on prawns also benefit from the same brining bath that peeled and deveined ones do, which helps enhance their juicy, succulent texture.

If you’re cooking these whole shell-on king prawns on the barbecue, add some melted butter mixed with a handful of minced garlic to the pan before adding the prawns. Then, baste them with the butter and season to taste. This is a quick and easy dinner that’s sure to impress.

Add Flavour

Aside from the convenience factor, shell-on frozen prawns add texture that may surprise your dinner guests. The shell becomes crisp when cooked over high heat, adding a crunchy texture to this delicious seafood dish.

Season your shrimp with desired spices or herbs, such as kosher salt, black pepper, cajun seasoning, taco seasoning, rosemary or paprika. Try different combinations until you find your favourite.

If you are sauteing the prawns, choose an oil suitable for high-heat cooking, such as avocado or olive oil. Add a few cloves of minced garlic to the pan for additional flavour.

Cook the prawns until they curl slightly and turn pink and firm. Remove from the heat and serve. Garlic is low in calories but packs a powerful punch of flavour. If you use a marinade, allow the prawns to cool in the liquid before serving. The acid in the marinade may break down the delicate prawn meat if it sits too long. For more information about the shell-on frozen prawns, click here.

Serve

Frozen shell-on prawns are as delicious and as versatile as fresh, without the risk of contamination or parasites. They’re also a nutrition powerhouse with plenty of vitamins and minerals.

When cooking from frozen, thaw in the fridge overnight for best results. Defrosting in the microwave or under running water can be unsafe as it will cook the prawns before they’re softened.

When grilling or sauteing, cook the prawns on skewers for easier handling and to avoid losing them to the coals. Brush the prawns with melted butter mixed with seasonings of your choice when they’re finished cooking to add flavour. Try something simple like salt and pepper, a Cajun spice blend or taco seasoning. It’s the perfect finishing touch to a meal and will impress your guests!

This spinach and ricotta pasta dish makes for an easy and healthy weeknight dinner option and can be tailored with various add-ins to fit your personal preferences.

Cook spinach and ricotta pasta Adelaide according to package directions, setting aside 1/2 cup of the pasta cooking liquid as you do so; this will create a silky smooth sauce.

Cook the Pasta

Pasta is an essential staple for most families and can be enjoyed in numerous ways. From topping it with pasta sauce or grilling vegetables to filling ravioli or tortellini with it – pasta’s versatility means it can be enjoyed year-round! This recipe features spinach and ricotta combined to produce an effortless yet delectable dish – with velvety smoothness provided by ricotta cream, while parmesan adds salty umami flavour for an irresistibly flavourful dish!

It is an easy and quick weeknight dinner recipe you may already have on hand in your pantry and fridge. Use it as a filling for fresh ravioli or tortellini, and pair it with any vegetable or protein source for an irresistibly flavourful combination!

Save time by simultaneously cooking pasta and sauteing spinach – this will allow the pasta to reach al dente status while simultaneously wilting the spinach leaves. When done, drain and reserve one cup of the cooking liquid as you drain off.

Melt butter over medium heat in a large skillet set over medium-high heat; add garlic cloves, and cook until fragrant before mixing in ricotta until smooth (add reserved pasta water if needed for thinned sauce); then taste and season with nutmeg, salt and pepper as desired before tossing your pasta into this delicious mixture! Top off your finished product with additional grated parmesan cheese as desired for garnish!

Sauté the Spinach

Sauteed spinach can be an easy and convenient way to incorporate more vegetables into your diet. Spinach leaves provide essential vitamins A and C, calcium, iron and other minerals, and antioxidants that promote good health and fight disease.

For a delicious spinach and ricotta pasta Adelaide dish, heat olive oil in a large skillet over medium heat and add spinach leaves. It will allow them to wilt while also developing some browning that adds flavour quickly. Feel free to add other aromatics or spices as desired, such as minced garlic, onion, chilli flakes or crushed red pepper for an additional kick!

While your spinach cooks, bring a large pot of well-salted water to boil and follow package directions to prepare your pasta – be sure to reserve 1 cup of starchy cooking liquid!

Make the Sauce

This weeknight pasta dish is easy and quick to prepare, taking only minutes longer than it takes the pasta to cook! Ricotta and cream create a velvety sauce; Parmesan adds salty, umami flavours, while spinach adds colours and earthy notes.

This spinach and ricotta pasta Adelaide recipe is quick, easy to make, adaptable for different tastes, and easily customizable. Lemon lovers should add zest and juice for added zest; vegetarians could sub out parmesan for vegan alternatives; seafood enthusiasts could add grilled chicken or cooked shrimp for additional heartiness and filling power; sun-dried tomatoes could add Mediterranean flair!

Toss the Pasta

This delicious spinach and ricotta pasta is an easy dinner idea for when you want a light yet quick dinner option—made from ingredients you likely already have in your pantry and fridge – and packed with plant-based proteins!

This dish offers a healthier alternative to spinach and ricotta cannelloni or ravioli while tasting just as delectable. Enjoy the creamy texture of traditional pasta bakes without as many carbs, with richness coming from ricotta, while lemon, Parmesan cheese, and garlic add extra flavours and textures – plus it takes only 30 minutes!

Add the pasta, sauce, fresh herbs (if desired), and serve. Serve this meal alongside salad and bread for an authentic meal experience; any leftovers can remain in the fridge for 2-3 days.

This recipe calls for spaghetti, but feel free to use any noodle you like or have on hand; spaghettini, fettuccine and tagliatelle all work well. Be sure to use an excellent quality extra virgin olive oil – it adds something special. Also required are ricotta cheese, freshly grated Parmesan cheese, freshly cracked black peppercorns, freshly grated Nutmeg spice and lemon juice and zest (for best results, use a high-quality citrus zester/juicer).

Frozen foods distributors and importers are food suppliers who supply frozen vegetables, fruit, and ready-to-eat items to restaurants, hotels, catering services, supermarkets, cruise lines and other retailers.

When searching for a frozen food importer company, look for one that provides quality frozen foods at affordable prices, with timely deliveries that protect against foodborne illness and ensure their clients and customers remain safe.

Markwell-Foods

Markwell-Foods of Australia is an importer and distributor of frozen food importer company products for quick service restaurants (QSR). Their high-quality offerings and ability to offer diverse product solutions make them well-recognised in Australia. Markwell Foods has recently introduced numerous new products, including Asian-style foods like Pork Potstickers, Chicken Potstickers and Korean Seafood Patties. These items come in convenient small packs for easy distribution at pubs, clubs, cafes, restaurants, catering events and function events. Furthermore, Tapas-style products such as Salted Cod & Beer & Cheese Croquettes, Spicy Crab Sliders, and Panko Cod Bites add excitement to their menu and provide QSRs with something exciting on offer.

Markwell Foods has responded to the growing health movement by creating several vegetable products, such as Broccoli Florets and Cauliflower Florets, available in different shapes and sizes that can be used for an array of recipes.

Arctic Food Services

Arctic Food Services of St Louis is one of the largest frozen food importers and wholesalers in Missouri, offering full-line fixed food import, wholesaler, and distributor services that specialise in oriental restaurants, grocery stores, markets, vannamei white shrimp as well as many other value-added items for customers in St Louis and Missouri. They import, wholesale and distribute high-grade frozen products across various restaurants, including oriental eateries.

Sustainable Development Working Group, 2017). However, little is known about consumer perceptions of Arctic foods or whether their unique origin attributes can motivate consumers to purchase Arctic products. Therefore, this research study aims to investigate these questions by examining consumer preferences for Arctic char and other Arctic foods, certification of specific attributes as motivators in willingness-to-pay decisions, and market competition affecting market willingness-to-pay rates.

White Toque

White Toque is one of the country’s premier frozen food importer companies, established in 1992 in San Francisco and boasting numerous awards and honours. Since 1992, this prestigious frozen food importer has grown immensely since being founded – it now claims to be the nation’s largest of its kind, with offices all across America. It boasts numerous accolades as a result of this growth. As their name implies, Frozen Food Importer only provides high-quality ingredients to satisfy their clients’ discerning palates. White Toque can help with all your frozen and prepared component needs as well as premium meats, seafood, alcoholic beverages, and kitchen appliances needs. They even offer their dedicated F&B lending department to assist your business needs, and their team of experts can guide you through any financial hurdles you face.

Frozen Foods Importers

Frozen food importers are companies that specialise in selling frozen foods to customers worldwide, offering various varieties and providing additional services such as packing and shipping.

Frozen foods are one of the world’s most beloved cuisines, used widely by restaurants and other businesses, as they’re easy to store and keep fresh for prolonged use.

These products can also be sold at supermarkets and other stores to boost profits while saving consumers money at the same time.

Foods made of nuts can also be easily transported and stored safely – this feature makes them incredibly convenient if you need to ship numerous orders to different locations.

Frozen food offers many health-enhancing advantages for those seeking to maintain good health, such as being made from nutritious ingredients with little fat.

One downside of organic food products is their higher cost; therefore, finding a company offering them at discounted rates would be wise.

An importer can provide a convenient and economical solution for selling and shipping products. They will purchase and resell them directly or wholesale them to retailers, wholesalers or distributors, potentially saving time and costs.

Food banks and other institutions that need frozen food products may purchase from these companies as they also provide shipping services that ensure products reach their destinations safely and promptly.